We Are ... Fit For THON

WE ARE ... FIT FOR THON!

Saturday, February 20, 2021
10:00am to 11:00am

For our first event of the new year, join us for a virtual podFIT fundraiser class to benefit THON! We are suggesting a $21 donation to support THON’s efforts to help kids battle cancer! 

The Teacher and podFIT:

Brandon is a Penn State alum, PSU Colorado Board Member, and regularly teaches podFIT at Yoga Pod Lowry. podFIT is a fun and vibrant class taught to the beat of high-energy music designed to provide balance to your practice.

• The class begins with an active, full body warm-up designed to engage the core and prepare all major muscle groups. 
• The class utilizes body weight and cardio exercises to accelerate change in the body, build strength, and increase core stability. 
• The class finishes with gentle stretching and a light cool down with some basic yoga.
• We expect the class to run about 1 hour, from 10:00am to 11:00am. 
  

Donation Amount:  Suggested donations start at $21and can be paid when registering online here through this event. Additional donations to THON can be made during registration. Additional donations are not required. 

Can't make the event, but still want to donate?: Go ahead and register through this site and there is an option to select that you are not attending and just donating. Thanks!

Date:  Saturday, February 20, 2021

Time:  10:00am – 11:00am 

Location:  Zoom. You will be sent the Zoom link in your confirmation email after you register. 

What is Needed?:  Computer or phone (with Zoom installed), Yoga mat (not required), water, towel (if desired).

What To Wear:  Show off your Penn State gear or just wear workout clothes (shoes are not needed for class).

Who Should Come:  Anyone who wants an incredible workout while supporting THON! You do not need to be a PSU Colorado member to attend this event. 

If you have any questions, email Brandon at brandonmroll@gmail.com

photo: Brandon Roll: podFit instructor, Penn State alumni and PSU Colorado Board member